Tag Archives: charles duhigg

This post may contain affiliate links which means I may receive a commission for purchases made through links. A salesperson, for example, knows she can boost her bonus by giving favored customers hefty discounts in exchange for larger orders. It’s okay to be …

As an amazon associate, I earn from qualifying purchases. For habits to permanently change, people must believe that change is feasible. If we keep the same cue and the same reward, a new routine can be inserted. For a habit to stay changed, …